Create a Vision Board to Reach Your Goals
If you are looking to get motivated to reach your goals in the new year, consider creating a Vision Board. A Vision Board, sometimes called a Dream Board, is a visual depiction are visual representations of the goals you want to achieve in your life. They can be incredibly useful and inspirational in achieving your goals!
Vision boards are shown to work because they activate the process of visualization in your mind. The exercise of visualizing what you want to achieve or are going to do has been studied for years. Here’s how it works.
- Think of what you want to achieve
- Imagine yourself doing it
- Mentally picture each step it will take to achieve your goal
- Repeat this process until you have reached your goal
Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them. – Jack Canfield
Use images that show what your life will be like when you accomplish your goals. They can cover both long term and short term targets. For example, you could create one that shows where you want to be after one week, one month or one year. The choice is yours.
What are your top 3 Goals for 2021? What images can you use to represent them?
Vision Boards are very flexible; you can create a unique design that accurately reflects your personality and interests. Start creating yours today and start your year off right. If you have already defined your dreams, it’s time to illustrate them visually. Don’t waste any time on your journey to success!
Here’s a few of my favorite tools to help you in the process!
Here’s my Vision Board for 2021 created in Canva:
Here’s another Blog Post we wrote on Vision Boards.
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